For Me

If you’re reading this, something probably feels off. Maybe you’ve tried to keep it together for a long time, but lately it’s been harder. You’re tired of pretending you're okay. You're tired of feeling anxious, depressed, overwhelmed, or stuck in a cycle of using substances to cope. You’re wondering if there’s a better way—and if that way might actually work for you.

We want you to know: you’re not alone. And yes, there is a way forward.

A Mindful Path

At Mindful BODY’s Recovery in Oceanside, we do things differently. We don’t believe in cookie-cutter programs or grouping people into boxes. We create a personalized recovery path based on who you are—not just your symptoms or your past. That means we take the time to really understand what brought you here, what’s underneath the surface, and what you need in order to heal.

Most of our clients come to us after trying other treatment centers where they felt invisible. They tell us the groups were too big, the care didn’t feel personal, and they never got to the root of what was really going on. That’s why we started Mindful BODY’s. We believe recovery should feel like coming home—to yourself.

What We Offer

Each of our programs is thoughtfully designed to give you the right level of support without removing you from your life.

PHP-Partial Hospitalization Program

Get the support of a residential level of care while living at home.
M-F, 9AM-3PM
IOP-Intensive Outpatient (X5,X3)

Used to prevent or minimize the need for a higher level of care.
M-F, 9AM-12PM or 12PM-3PM
Outpatient

The step before graduating from our program.
Per Service M-F, 9AM-3PM
MAT-Medication Assisted Treatment

Used in conjunction with therapy and outside sober support.
Clients can be assessed to determine appropriateness.
Telehealth Options

Services from the comfort of your own home.
Clients can be assessed to determine appropriateness.

Learn More

This Is a Safe Place

Our team is deeply invested in walking beside you—not just checking in on you. When you come to Mindful BODY’s, you’re met with genuine care and respect. You’ll work with experienced clinicians and support staff who want to know you. We listen. We ask the right questions. We don’t rush the process. Whether you’re struggling with substance use, mental health challenges, or both, we’re here to get to the root cause and build something real from there.

We’ll also help with the practical aspects of recovery, because we know recovery is about your whole life. Our staff will advocate for you—at the doctor’s office, the EDD office, wherever you need support. We’re in the trenches with you, and we won’t let you go it alone.

Your Life, Your Plan

Located in downtown Oceanside, our treatment center is just blocks from the beach. The environment is peaceful, intimate, and calm—exactly what you need to feel grounded again. You may even find yourself walking the pier with a staff member, coffee in hand, processing what you’re going through with someone who truly cares.

You Don’t Have to Keep Struggling

If you're still unsure whether treatment is "for you," that's okay. You don’t need to have everything figured out before reaching out. All you need is a little willingness—and we’ll take the next step together.

Let’s talk. Let’s figure out the why behind the pain. Let’s get to the version of you that doesn’t feel so far away anymore.

Call us today or fill out our contact form. We’re here whenever you’re ready.