For Loved Ones

If you’re here, it likely means someone you care about is struggling—and you’re not sure what to do next. Maybe you’ve watched them change, isolate, or lose interest in the things they used to love. Maybe you’ve seen them spiral in and out of cycles of anxiety, depression, or substance use. You’ve probably tried everything—conversations, support, boundaries, tough love. And still, it feels like nothing is working.

At Mindful BODY’s Recovery in Oceanside, we specialize in helping people who may not have found success in traditional treatment centers. Our clients often come to us after feeling overlooked, dismissed, or misunderstood elsewhere. What we offer is different: deeply personal, ethically grounded, and built around who your loved one really is—not just what they’re struggling with.

Understanding the “Why”

Nearly all of our clients come to us with both mental health concerns and substance use challenges. But what we’ve found is that the substance use is rarely the full story. It’s a symptom of something deeper: trauma, anxiety, depression, or another underlying condition. That’s why we lead with compassion and curiosity. We help uncover the “why” behind the behavior—and from there, we build a path toward lasting change.

We also understand the ripple effect this has on family. You’ve been holding your breath, managing your own worry, and trying to stay strong. We’re here for you, too.

You Don’t Have to Do This Alone

At Mindful BODY’s, our approach is collaborative. From the moment you reach out, we’ll walk beside you with clear guidance, open communication, and honest support. If your loved one is ready, we’ll meet them with warmth, structure, and a personalized care plan that truly fits who they are. If they’re not quite ready, we’ll help you understand your options, set healthy boundaries, and stay connected in ways that protect your own well-being.

We offer several levels of care—PHP, IOP, outpatient, MAT, and telehealth—and we’ll help determine what’s most appropriate for your loved one.

PHP-Partial Hospitalization Program

Get the support of a residential level of care while living at home.
M-F, 9AM-3PM
IOP-Intensive Outpatient (X5,X3)

Used to prevent or minimize the need for a higher level of care.
M-F, 9AM-12PM or 12PM-3PM
Outpatient

The step before graduating from our program.
Per Service M-F, 9AM-3PM
MAT-Medication Assisted Treatment

Used in conjunction with therapy and outside sober support.
Clients can be assessed to determine appropriateness.
Telehealth Options

Services from the comfort of your own home.
Clients can be assessed to determine appropriateness.

Learn More

What You Can Expect

Our downtown Oceanside setting, just steps from the beach, offers a peaceful and intimate environment where healing can actually happen. No sterile institutions. No massive, overwhelming groups. Just real people, doing real work, together.

Individualized care: No one-size-fits-all treatment plans. We get to know your loved one on a human level.
Ethical and high-touch approach: We’re deeply invested in our clients' success—and we go the extra mile, even outside the therapy room.
Whole-person focus: We treat mental health and substance use simultaneously, not separately.
Accessible care: We’re in-network with most major insurance providers to reduce the burden of cost.
Continued support: We’ll keep you in the loop (with your loved one’s consent) and offer guidance on how to support them—without losing yourself.